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Following two of our “Long Ones Specials” The Prog Mill returns to its usual format of listener requests and music sent in by progressive artists and bands this week. The show prides itself on being listener led so if you think there is something proggy we should be playing, let us know. Email: [email protected], or message via twitter @shaunontheair or www.facebook.com/theprogmill

Next week. We’ll be giving away a great album by a progressive rock band based right here in Sunny Staffordshire!

The Prog Mill. Sundays 10pm here on Stafford Radio